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CLASSES
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Preschool:
Our pre-school gymnastics programs focus on developing basic gymnastics skills on all apparatus, bar, beam, floor exercises and vaulting. In addition, and in line with the philosophy of the entire program, your child will be introduced to improving fitness. This will be accomplished through our lesson plans and an obstacle course style set up. We focus on different skills each week, using the obstacle course to take them further in improving fitness and confidence.
  • Mommy & Me 2-3 1/2 yr olds
  • Preschool 3 1/2 to 4 yr olds
  • Preschool 4 to 5 yr olds
  • Preschool 3 1/2 to 5 yr olds


Kindergarten:
Girls Levels 1, 2, 3 & 4:
Boys Levels Beginner, Intermediate, Advanced
Within this program your child will develop gymnastics skills that will progress them through our level system. Each level has a skill list that challenges and prepares them for more advanced gymnastics. Additionally, we will work to improve your child˘s level of fitness which is vital in enabling your child to meet the challenges of advancing their gymnastics skill development. To accomplish this and to keep your child moving, this age group uses stations. These stations each have a skill specific and conditioning specific goal.
  • 5-14 yr olds



Cheer & Tumbling:
Our tumbling specific classes will focus on the skills required by today˘s high schools and competitive cheerleading programs, concentrating on developing skills for: roundoffs, standing backhandsprings, aerials, roundoff back handsprings, and roundoff backhandspring back tucks (layouts and twisting). The program also focuses on developing each athletes level of fitness. This is so important for today's cheerleaders because many of these girls are getting started at such a late age for the desired tumbling skills they need to learn. Improving fitness, core strength and getting stronger is important to enabling the athlete to attain these skills in a safe, confidence building manner. Our program will prepare them emotionally and physically to accomplish their personal goals.



Open Work Out
$5.00 members / $8.00 non-members

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